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  • 10servings
  • 262calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon paprika

  2. 1 tablespoon dark brown sugar

  3. 2 teaspoons garlic powder

  4. 1 teaspoon salt

  5. 1 teaspoon dry mustard

  6. 1/2 teaspoon ground red pepper

  7. 1 (3-pound) boneless chuck roast, trimmed

  8. Cooking spray

  9. 1 cup chopped onion

  10. 1/4 teaspoon crushed red pepper

  11. 3 garlic cloves, minced

  12. 1 (28-ounce) can whole tomatoes, undrained

  13. 1/2 cup water

  14. 6 tablespoons dark brown sugar

  15. 1/4 cup red wine vinegar

  16. 1 tablespoon tomato paste

  17. 1/2 teaspoon salt

  18. 1/2 teaspoon freshly ground black pepper

Instructions Jump to Ingredients ↑

  1. To prepare roast, combine paprika, 1 tablespoon brown sugar, garlic powder, 1 teaspoon salt, dry mustard, and ground red pepper; rub over roast. Place roast in a large zip-top plastic bag. Seal and refrigerate 1 hour or overnight.

  2. To prepare sauce, heat a large Dutch oven over medium heat. Coat pan with cooking spray. Add onion, crushed red pepper, and minced garlic; cook for 3 minutes, stirring frequently. Place tomatoes in blender, and process until smooth. Add pureed tomatoes, 1/2 cup water, and the next 3 ingredients (through tomato paste), and bring to a boil. Reduce heat, and simmer for 30 minutes, stirring occasionally. Stir in 1/2 teaspoon salt and 1/2 teaspoon black pepper.

  3. Preheat oven to 325°.

  4. Remove roast from bag. Add roast to sauce in pan. Cover and bake at 325° for 2 1/2 hours or until tender. Serve with sauce.

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