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  • 4servings
  • 175minutes
  • 542calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. KEBABS:

  2. grated zest of 1 lemon

  3. juice of 2 lemons

  4. 3 tbsp olive oil

  5. 1 tbsp clear honey

  6. 4 green cardamom pods, crushed and pods discarded

  7. 2 tbsp chopped fresh coriander

  8. 450g skinless chicken breast fillets, cut into 2 1/2cm cubes

  9. 1 pineapple, peeled, cored and cut into chunks

  10. 24 baby plum tomatoes or cherry tomatoes

  11. PITTA CRISPS:

  12. 4 white or wholemeal pitta breads

  13. 2 tbsp olive oil

  14. 1 large garlic clove, crushed

  15. 1 tbsp chopped fresh mixed herbs or 2 tsp dried

Instructions Jump to Ingredients ↑

  1. Mix together the lemon zest and juice, oil, honey, cardamom seeds and chopped coriander in a shallow dish. Season with freshly ground black pepper. Add the chicken and toss to coat well, then cover and leave to marinate in the fridge for 1–2 hours. Soak 12 wooden skewers in cold water for 30 minutes.

  2. To make the pitta crisps, preheat the grill to moderate. Cut each pitta bread across in half, then split into 2 layers. Mix together the oil, garlic and herbs and lightly brush each piece of pitta on both sides with the oil mixture. Place the pitta on the rack in a grill pan (you may need to do this in 2 batches). Grill for 4–5 minutes or until lightly browned and crisp, turning once. Place on a plate and keep warm, or transfer to a wire rack to cool.

  3. Thread the chicken pieces, pineapple chunks and baby plum tomatoes alternately onto the skewers, dividing the ingredients evenly. Grill for 10–15 minutes, turning occasionally, until the chicken is cooked through and tender. Brush the kebabs regularly with the marinade to prevent them from drying out. Serve with the pitta crisps.

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