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chinese: hunan beef

  • 4servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsA, B1, B2, B3, B12, D
MineralsZinc, Copper, Natrium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 pounds Beef flank steak

  2. 1 Egg white

  3. 1 tablespoon Cornstarch

  4. 2 tablespoons Soy sauce

  5. 1 tablespoon Chili paste with garlic (Szechuan paste)

  6. 5 1/2 teaspoon Cornstarch

  7. teaspoon Sugar

  8. Several drops sesame oil

  9. 2 Cloves garlic, minced

  10. 3 To 4 tablespoons cooking oil

  11. 1 large Bunch watercress (4 cups leaves)

  12. 1 tablespoon Dry sherry

  13. teaspoon Salt

Instructions Jump to Ingredients ↑

  1. Partially freeze beef for ease in slicing. Slice, across grain, in thin slices. In bowl combine beef with egg white and 1 tablespoon cornstarch. Set aside.

  2. In separate bowl, stir together soy sauce and chili paste; blend in 1½ teaspoons cornstarch, sugar, sesame oil, and garlic. Set aside.

  3. Heat 2 tablespoons of the oil in wok or large skillet. Stir-fry meat, half at a time, 1 ½ to 2 minutes, adding additional tablespoon of oil if necessary. Return all meat to skillet. Add sauce mixture; cook and stir till thickened and bubbly. Remove meat to one side of a warm platter; keep warrn. Wipe wok clean. Heat remaining 1 tablespoon oil; add watercress, sherry, and salt. Stir-fry 30 to 45 seconds. Arrange watercress on other side of platter. Makes 4 servings.

  4. Shun Lee Dynasty - New York, New York Source: Benson & Heges 100's presents 100 recipes from 100 of the Greatest Restaurants. Recipes selected and edited by Pat Jester.

  5. Copyright 1978 by Meredith Corp. Published by Philip Morris Inc. MM & Shared by Robert Rostrup Submitted By BOB ROSTRUP On 10-30-94

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