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  • 1serving

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsA, B3, B9
MineralsCopper, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Tomato sauce

  2. 1 Sliced mushrooms - or a double handful

  3. 2 tablespoons 30ml Honey

  4. 2 Chopped garlic

  5. 1 teaspoon 5ml Chili powder

  6. 1 tablespoon 15ml Basil

  7. 1 tablespoon 15ml Oregano

  8. 1 teaspoon 5ml Your favorite rub

Instructions Jump to Ingredients ↑

  1. Mix well and add to meat before you cook it. It also works really well for baked chicken.

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