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Bok Choy, Carrots and Green Beans

  • 6servings
  • 29calories

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Source: allrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, H, E
MineralsZinc, Copper, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon peanut oil

  2. 3 tablespoons minced shallots

  3. 2 carrots, sliced diagonally

  4. 1 cup fresh green beans, cut into 1 inch pieces

  5. 1 cup chopped bok choy

  6. 1/3 cup low sodium, low fat vegetable broth

  7. 1 tablespoon light soy sauce

Instructions Jump to Ingredients ↑

  1. Heat the oil in a wok or skillet over high heat. Add the shallots and saute for 3 minutes. Add the carrots and stir fry for 3 minutes. Add the green beans and stir fry for 2 minutes. Add the bok choy and stir fry for 2 minutes. Add the broth and simmer for 2 minutes. Add the soy sauce and serve.

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