• 4servings
  • 20minutes
  • 375calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, C, P
MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 clove garlic, minced

  2. 1/4 teaspoon ground black pepper

  3. 1 teaspoon cornstarch

  4. 1 teaspoon vegetable oil

  5. 1 pound sirloin tips, thinly sliced

  6. 3 tablespoons vegetable oil

  7. 1/2 onion, thinly sliced

  8. 2 cups fresh green beans, washed and trimmed

  9. 1/4 cup chicken broth

  10. 1 teaspoon soy sauce

Instructions Jump to Ingredients ↑

  1. In a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well.

  2. In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat; cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside.

  3. Heat remaining 1 tablespoon oil in wok. Add onion; cook and stir until tender. Mix in green beans, and add broth. Cover, and reduce heat to medium. Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through.


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