Ingredients Jump to Instructions ↓

  1. 1 lb ground beef (lean, extra lean, or regular)

  2. 3 tbsp of oil

  3. 1 tbsp tomato paste

  4. 1 tsp sugar

  5. 1 tsp of salt

  6. water

  7. 1 can of red kidney beans (slightly drained)

  8. 1 pkg. of chilly seasoning (any brand will do)

  9. cooked white rice


  11. cheddar cheese

  12. sour cream

Instructions Jump to Ingredients ↑

  1. In a small pot heat oil add ground beef ,add salt and brown the ground beef drain any fat or water, use a colander and return to pot add enough water to cover beef when it starts to boil add tomato paste and stir well add sugar and stir add beans (do not drain fully or wash)

  2. when it starts to boil again add chilly seasoning * note you may not have to add the whole pkg. of seasoning, I usually use half*

  3. ENJOY!!


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