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  • 2servings
  • 5minutes
  • 298calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
MineralsZinc, Copper, Fluorine, Chromium, Iron, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cans sardines canned in oil

  2. 2/3 cup rice cooked

  3. 1 tablespoon beef liver or chicken liver, minced

  4. 1/4 cup parsley leaves chopped

Instructions Jump to Ingredients ↑

  1. Combine all ingredients.

  2. Stir with a wooden spoon to break up sardines into bite-sized pieces.

  3. Store unused portion in refrigerator, tightly covered.

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