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Pork chops with red cabbage, apple and fennel

  • 4servings

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Source: www.lifestylefood.com.auReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsCopper, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 2 teaspoons mixed spice

  3. red cabbage , finely shredded

  4. 1 baby fennel , finely sliced

  5. 1 granny smith apple , cored, quartered, and thinly sliced

  6. cup (60ml) cider vinegar

  7. 2 tablespoons brown sugar

  8. 4 pork loin chops, trimmed

  9. 3 1/3 per serve

Instructions Jump to Ingredients ↑

  1. Heat ½ of oil in a large frying pan on high. Add mixed spice and cook for 1 minute.

  2. Reduce heat. Add cabbage, fennel and apple and cook for 5 minutes, stirring. Mix in vinegar, sugar and season to taste. Simmer, covered, for 10 minutes.

  3. Heat remaining oil in a frying pan or chargrill on high. Cook pork chops for 3-5 minutes each side, until cooked through. Serve with cabbage.

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