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Fish And Vegetable Lattice Pie

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    Source: www.cheap-and-easy-recipes.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients :

    2. 1 large can of tuna or other fish such as salmon or maybe mackerel

    3. 2 cups (or more) of chopped vegetables steamed lightly (frozen vegies are OK to use)

    4. 2 tablespoons butter

    5. 1 clove of garlic, crushed

    6. 1 onion, chopped small

    7. 1 teaspoon curry powder

    8. 4 tablespoons of plain flour

    9. 2 and 1/2 cups of skimmed milk

    10. 8 slices of lightly buttered bread

    11. Paprika

    Instructions Jump to Ingredients ↑

    1. Method :

    2. Pre heat oven to 180 degrees Celsius. Lightly grease a medium - large baking dish.

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