Cooking with Amy Banana Walnut Pancakes Recipe

1/4 cup ground flax seed or flax meal

2 tablespoon sugar

2 teaspoons baking powder

1/2 teaspoon salt

2 tablespoon mild flavored oil (rice bran, canola, grapeseed)

1/2 cup water

3/4 cup milk (replace with soy milk if vegan)

1/2 teaspoon vanilla

1 (about 3/4 cup) chopped and mushed up ripe banana

1/4-1/2 c chopped toasted walnuts

What's Next:

Combine all dry ingredients in a medium size bowl. In small bowl, combine liquid ingredients and add to the dry, mix well. Heat griddle or large skillet to medium heat. Using 1/4 cup batter for each pancake, cook on one side until bubbly, then flip and cook until done. Top with toasted walnuts.

Eat well & Laugh often! Tweet