Quick Vegetable Masala

Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain.

In a microwave safe dish place the potatoes, carrots, green beans, peas, garlic, salt and turmeric. Cook for 8 minutes.

Heat oil in a large frying pan over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and sauté until transparent. Stir in the tomatoes, garam masala, ginger and chilli powder; sauté 3 minutes. Add the cooked vegetables to the tomato mixture and sauté 1 minute. Garnish with coriander.