• 6servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B2, B3, B9, B12, H, C, D, E
MineralsNatrium, Fluorine, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 eggs, beaten

  2. 1-ounce Parmesan, grated

  3. 1/2 teaspoon black pepper

  4. Pinch salt

  5. 1 teaspoon butter

  6. 1/2 cup chopped roasted asparagus

  7. 1/2 cup chopped country ham

  8. 1 tablespoon chopped parsley leaves

Instructions Jump to Ingredients ↑

  1. Preheat oven to broil setting.

  2. In medium size bowl, using a fork, blend together eggs , Parmesan , pepper, and salt. Heat 12-inch non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula . Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.

  3. Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.


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