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Ingredients Jump to Instructions ↓

  1. 1 cup red wine

  2. 1 cup maple syrup

  3. 1/2 cup vegetable stock

  4. 1/2 cup dates, chopped

  5. 2 tablespoons fenugreek seeds

  6. 2 teaspoons mustard seeds

  7. 1/4 cup dried curry leaves

  8. 1 pinch pepper

  9. 1 rack short ribs

  10. 2 tablespoons grapeseed oil

  11. 1 teaspoon garlic, minced

  12. 1 teaspoon fennel seeds

  13. 1 pound green beans, ends removed

  14. 1/2 cup cilantro, chopped

  15. 1 pinch salt

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350ºF.

  2. Put the wine, maple syrup, stock, dates, spices and salt and pepper into a small saucepan and bring to a boil. Turn heat down and simmer until the dates are soft, about 15 to 20 minutes. Puree with an immersion blender, let cool and reserve a half cup. Place the ribs in a pan large enough to accommodate them in a single layer. Pour over the marinade, cover with plastic wrap and refrigerate for up to 3 hours. Wipe excess marinade from ribs, put them onto a baking sheet and bake for 1 hour, until ribs are very tender.

  3. Serve with Green Beans with Cilantro (see recipe).

  4. Heat oil in a skillet and add garlic and fennel seeds. Cook for about 30 seconds and then add green beans. Season with salt and saute quickly until beans are bright green and tender-crisp. Spill into a serving bowl, sprinkle with chopped cilantro, toss and serve.

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