• 30minutes
  • 431calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB6, D
MineralsCalcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups self raising flour

  2. 1/4 teaspoon baking powder

  3. 1 cup milk

  4. 2 tablespoons honey

  5. 45 g butter , melted

  6. 2 -3 bananas , very ripe, mashed

Instructions Jump to Ingredients ↑

  1. Sift flour and baking powder into a bowl.

  2. Make a well in the middle.

  3. Combine the remaining ingredients, add flour and beat until free of lumps.

  4. Heat frypan with a little extra butter or oil.

  5. When the pan is hot spoon in desired amount of mixture.

  6. When bubbles start to appear in the batter, flip over and cook the other side.

  7. Eat with more bananss sliced on top and drizzled with Honey or with fresh fruit, or a squeeze of lemon/lime and sprinkle of Sugar.


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