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Spiced pork with heaps of stir-fried greens recipe - Recipes - BBC Good Food

  • 2servings
  • 434calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, C
MineralsCopper, Natrium, Fluorine, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 100g jasmine or basmati rice

  2. 1 tbsp stir-fry oil (look out for Blue Dragon or Sharwood's), or vegetable oil

  3. 250g pork escalopes, sliced into thin strips

  4. 1 bunch spring onions , trimmed and sliced

  5. 175g broccoli , broken into small, bite-sized florets

  6. 3 celery sticks, sliced

  7. 2 heads of pak choi or bok choi, broken into separate leaves

  8. 2 tbsp chopped fresh coriander

  9. 1 lime , finely grated zest and juice

  10. a few thin slices of red chilli

  11. sweet chilli sauce , to serve

Instructions Jump to Ingredients ↑

  1. Cook the rice in plenty of lightly salted boiling water - it will take about 12 minutes.

  2. Meanwhile, heat the oil in a wok or large frying pan. Add the pork and stir-fry briskly for 3-4 minutes. Tip in the spring onions, broccoli and celery and stir-fry over a high heat for 4 more minutes, then add the pak or bok choi for a minute or so until the leaves have wilted. Toss in the coriander and lime zest, squeeze in a little lime juice and add the chilli slices if you are using them. Season with salt and pepper. Heap on to warmed plates and serve with the drained rice - and sweet chilli sauce, if you like.

  3. With different veg Substitute different vegetables - try baby corn, carrots, mushrooms, shredded cabbage.

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