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  • 6servings
  • 10minutes
  • 299calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C
MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup lemon juice

  2. 1/4 cup vegetable oil

  3. 3/4 cup plain yogurt

  4. 4 cloves garlic, minced

  5. 2 teaspoons tomato paste

  6. 1 1/2 teaspoons salt

  7. 1 teaspoon dried oregano

  8. 1/4 teaspoon ground black pepper

  9. 1/4 teaspoon ground allspice

  10. 1/4 teaspoon ground cinnamon

  11. 1/8 teaspoon ground cardamom

  12. 2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces

  13. 2 onions, cut into large chunks

  14. 1 large green bell pepper, cut into large chunks

  15. 1 cup chopped fresh flat-leaf parsley

Instructions Jump to Ingredients ↑

  1. Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.

  2. Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.

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