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Awesome Rich Shrimp Stock

  • 50minutes
  • 39calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, B9, C, P
MineralsSelenium, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon olive oil

  2. 4 cups shrimp shells (from 2 pounds of shrimp fresh or frozen)

  3. 1 unpeeled red onion , sliced

  4. 1 organic carrot , sliced

  5. 1 organic celery , sliced

  6. 2 tablespoons tomato paste (or 1/4 cup leftover rich tomato sauce)

  7. 3 garlic cloves , smashed

  8. 1 sprig parsley

  9. 1 sprig thyme

  10. 1 sprig chives

  11. 1 sprig oregano

  12. 1 -2 bay leaf

  13. 1/8 teaspoon fennel seed

  14. black pepper

  15. 6 cups water (or enough to cover)

Instructions Jump to Ingredients ↑

  1. In a stock pot heat olive oil. Add shells and cook till they turn pink up to 10 minutes to intensify the flavor.

  2. Add remaining ingredients except the water.

  3. Cover and cook for about 10 minutes the longer you can draw this process out, the more of the natural juices of the scraps will be released. This is awesome flavoring. Add just a pinch of salt to speed the process.

  4. Cover with water bring just to a boil: lower heat to simmer for 20 minutes.

  5. Strain into a container extracting out all the goodness from the scraps.

  6. Cool completely and freeze or use as you like.

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