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  • 6servings
  • 120minutes
  • 653calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D
MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 180g desiccated coconut

  2. 175g shallots

  3. 3 cloves garlic

  4. 15 dried red chillies

  5. 5 slices fresh root ginger

  6. 5 lemon grass sticks, chopped

  7. 2 teaspoons coriander seeds

  8. 2 teaspoons fennel seeds

  9. 2 teaspoons cumin seeds

  10. 1 pinch nutmeg

  11. 1 tablespoon vegetable oil

  12. 575g diced beef stewing steak

  13. 1 1/2 tablespoons caster sugar

  14. 5 whole cloves

  15. 1 cinnamon stick

  16. 1 (400ml) tin coconut milk

  17. 200ml water

  18. salt to taste

Instructions Jump to Ingredients ↑

  1. Heat the coconut in a dry wok, stirring continuously until golden brown. Set aside to cool.

  2. Using a blender or a food processor, blend the shallots, garlic, chillies, ginger and lemon grass to a thick paste.

  3. Grind the coriander, fennel, cumin and nutmeg.

  4. Using the wok, fry the shallot paste in a little oil for a few minutes. Add the ground coriander, fennel, cumin and nutmeg; cook for 3 to 4 minutes, stirring continuously. Add beef; cook over a medium heat for a further 3 to 4 minutes, or until meat is browned.

  5. Stir in sugar, coconut, cloves, cinnamon stick, coconut milk and water. Bring to the boil, lower heat, and simmer until most of the liquid has gone and the meat is tender (about 1 hour). Season with salt to taste.

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