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Beef Stew

  • 4servings
  • 180minutes
  • 993calories

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Source: recipeland.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B6, B12, H, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 3/4 pounds beef chuck roast or round, cubed

  2. 1/3 cup flour, all-purpose

  3. 1/4 teaspoon black pepper

  4. 3 tablespoons vegetable oil

  5. 1/2 each onion chopped

  6. 1 clove garlic minced

  7. 2 3/4 cups water boiling

  8. 28 ounces tomatoes, canned

  9. 1/2 teaspoon salt

  10. 1/2 teaspoon worcestershire sauce

  11. 1 pinch basil

  12. 1 pinch dill weed

  13. 1 pinch thyme

  14. 4 medium potatoes quartered

  15. 2 each onions quartered

  16. 1 pound carrots cut into 2 inch pieces

  17. 1 cup green peas

Instructions Jump to Ingredients ↑

  1. Combine flour, pepper, and salt in bag.

  2. Add meat and shake til coated.

  3. Heat oil in Dutch oven . Brown meat on all sides. Add onion, garlic, water, tomatoes, salt, and worcestershire.

  4. Cover, reduce heat to low and simmer 2 hours, until meat begins to get tender.

  5. Add potatoes, onions, and carrots.

  6. Cook 30-45 mins, until vegetables are done.

  7. Add peas. Cook until heated.

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