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Mustard-Spiced Cabbage and Cannellini Beans with Sausage

  • 6servings
  • 255calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsSelenium, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 smoked turkey and duck sausages (such as Gerhard's) or turkey kielbasa, halved lengthwise (about 1 1/4 pounds)

  2. 1 1/2 cups chopped onion

  3. 1 teaspoon fennel seeds, lightly crushed

  4. 1 teaspoon ground coriander

  5. 2 garlic cloves, minced

  6. 5 cups thinly sliced green cabbage (about 1 1/2 pounds)

  7. 1/2 cup fat-free, less-sodium chicken broth

  8. 1/4 cup whole-grain mustard (such as Arran Whole Seed Herb Mustard)

  9. 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme

  10. 1/2 teaspoon salt

  11. 1 (15-ounce) can cannellini beans, drained

  12. Thyme sprigs

Instructions Jump to Ingredients ↑

  1. Cook sausages in a large nonstick skillet over medium-high heat about 4 minutes on each side or until done. Remove from skillet; keep warm.

  2. Add onion to skillet, and sauté 5 minutes or until tender. Add the fennel seeds, coriander, and garlic; sauté 2 minutes. Add cabbage; cook 6 minutes or until tender. Add broth and mustard; cover and cook 10 minutes or until cabbage is tender. Stir in the chopped thyme, salt, and beans; cook 5 minutes or until thoroughly heated. Garnish with thyme sprigs, if desired.

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