Pita Sandwich With Tuna And Chickpeas | Recipe Finder

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5minutes

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Source: www.cookthink.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆
Minerals	Copper, Chromium, Calcium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 (6-ounce) can water-packed white-meat tuna, drained
1 garlic clove, minced
1 tablespoon olive oil
1/4 teaspoon hot pepper sauce
2 cups reserved bulgur with tomatoes
1 cup drained canned chickpeas
2 tablespoons toasted sesame seeds
8 small or 4 large pita, opened as pockets

Instructions Jump to Ingredients ↑

In a bowl, crumble the tuna with a fork.
Mix in the garlic, oil, hot pepper sauce, tabouleh, chickpeas, sesame seeds and a sprinkling of salt and pepper.
Warm the pitas in a moderate oven or toaster oven and serve with the tuna mixture.

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