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Ingredients Jump to Instructions ↓

  1. 1 tbsp extra virgin olive oil

  2. 1 large onion, roughly chopped

  3. large pinch of saffron strands

  4. 1 red pepper, seeded and roughly chopped

  5. 1 yellow pepper, seeded and roughly chopped

  6. 2 garlic cloves, crushed

  7. 250 g (8 1/2 oz) long-grain brown rice

  8. 100 ml (3 1/2 fl oz) dry white wine

  9. 360 ml (12 fl oz) hot fish stock, or as needed

  10. 3-4 sprigs of fresh rosemary

  11. 2 red mullet, about 180 g (6 1/2 oz) each, cleaned

  12. 115 g (4 oz) asparagus tips, cut in half lengthways

  13. 115 g (4 oz) frozen peas

  14. 200 g (7 oz) cooked peeled tiger prawns

  15. salt and pepper

  16. lemon wedges to serve

Instructions Jump to Ingredients ↑

  1. Heat the olive oil in a large, deep frying pan, add the onion and cook gently for 5 minutes or until softened. Meanwhile, soak the saffron in 2 tbsp boiling water.

  2. Add the peppers and garlic to the pan and cook for 3–4 minutes. Stir in the rice, then add the wine, hot stock, saffron mixture, rosemary sprigs, and salt and pepper to taste. Bring to the boil, then cover, reduce the heat and cook for 25 minutes or until the rice is almost tender, adding more stock if it is all absorbed before the rice is ready.

  3. Meanwhile, preheat the grill to moderate. Place the red mullet in a shallow flameproof dish and grill for about 6 minutes on each side. To test if the fish is cooked, insert a knife tip near the bone; the flesh should flake easily. Cut off the heads and tails, remove the bones and cut the flesh (with skin) into large, bite-sized pieces.

  4. Add the asparagus tips and peas to the rice and mix in. Cook, covered, for a further 5 minutes, by which time all the stock should have been absorbed and the rice should be tender.

  5. Add the prawns and red mullet to the pan and stir carefully to mix them into the rice. Cover and cook gently for 4–5 minutes to heat through, then serve with lemon wedges.

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