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  • 1serving
  • 60minutes
  • 322calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, C, P
MineralsZinc, Copper, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 tsp Virgin Olive Oil

  2. 5 1/2 oz Ground Turkey

  3. 1/4 cup Chopped Onion

  4. 1/2 cup Mixed Beans

  5. 1 1/2 tsp Chili powder Crushed chili peppers

  6. 1 tsp minced Garlic

  7. 1 tsp Black pepper

  8. 1 cup Crushed Tomatoes

  9. 1/4 cup Mushrooms-Sliced

  10. 1/4 cup Red pepper- Sliced

Instructions Jump to Ingredients ↑

  1. heat oil, add ground turkey. Saute til brown, Add all the veggies. cook for about 5 minutes til onions area almost soft. Add in the Crushed tomatoes and the spices. Simmer for 20 minutes. Place in a bowl and serve!

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