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  • 60minutes
  • 378calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, B9, H, C, P
MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup dry sherry

  2. 1/2 teaspoon saffron

  3. 1 lb fresh red snapper or 1 lb sea bass or 1 lb grouper or 1 lb flounder or 1 lb trout , boned and fillet

  4. 1/2-1 lb mixed shrimp (cleaned and shelled) or 1/2-1 lb lobsters (cleaned and shelled) or 1/2-1 lb scallops (cleaned and shelled) or 1/2-1 lb crabmeat (cleaned and shelled)

  5. 10 small clams

  6. 10 mussels

  7. 2 small squid , cleaned and sliced into rings

  8. 1/4 cup olive oil

  9. 1 large onion , diced

  10. 2 shallots , minced

  11. 1 carrot , diced

  12. 1 cup fennel bulb , thinly sliced

  13. 6 garlic cloves , minced

  14. 28 ounces tomatoes , diced with liquid

  15. 2 cups fish stock (or Shrimp Stock (2 Methods) ) or 2 cups clam juice (or Shrimp Stock (2 Methods) ) or 2 cups chicken broth (or Shrimp Stock (2 Methods) )

  16. 1 tablespoon tomato paste

  17. 2 teaspoons salt

  18. 1 teaspoon thyme

  19. 1/2 teaspoon basil

  20. 2 tablespoons fresh parsley

  21. pepper

  22. garlic-infused olive oil

  23. parsley

  24. red pepper flakes

Instructions Jump to Ingredients ↑

  1. Add saffron to sherry set aside.

  2. Cut fish into bite size pieces.

  3. Scrub clams and mussels.

  4. In a large stock pot heat oil. Saute onions, shallots, carrot, fennel, and garlic in oil on low heat until lightly golden.

  5. Add all liquids and seasonings including the saffron infused sherry.

  6. Bring to just a boil. Lower heat and simmer 15 minutes. Add all seafood adding squid last, mix and simmer 10 minutes.

  7. Serve hot in large bowls.

  8. Top with garnishes.

  9. Serve with crusty bread, and a tossed salad.

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