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  • 12servings
  • 10minutes
  • 180calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B3, B9, C
MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 tomatoes

  2. 1/2 cup olive oil

  3. 2 tablespoons red wine vinegar

  4. 2 tablespoons white sugar

  5. 1/3 cup chopped fresh parsley

  6. 1/3 cup chopped fresh mint

  7. 1/3 cup chopped fresh basil

  8. 2 tablespoons fresh oregano

  9. 1/4 cup capers

  10. 2 cloves garlic

  11. salt and ground black pepper to taste

  12. 2 tablespoons olive oil

  13. 2 onions, sliced

  14. 2 potatoes, sliced

  15. 2 eggplant, sliced

  16. 3 zucchini, sliced

  17. 3 green bell peppers, sliced

  18. 2 cups okra

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.

  2. Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.

  3. Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.

  4. Bake in the preheated oven until all vegetables are tender, about 1 hour.

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