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  • 33minutes
  • 444calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B9, C
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 907.18 g boneless skinless chicken breasts

  2. 22.18 ml paprika (If available, use high-quality paprika and mix smoked and traditional varieties)

  3. 9.85 ml ground cumin

  4. 4.92 ml ground coriander

  5. 9.85 ml ground fennel

  6. 9.85 ml ground mustard

  7. 4.92 ml ground pepper

  8. 9.85 ml kosher salt

  9. 236 1/29 ml fresh mint leaves (use a generous bundle)

  10. 177.44 ml fresh parsley leaves

  11. 4 garlic cloves

  12. 1 serrano chili pepper

  13. 29 1/28 ml honey

  14. 29 1/28 ml Dijon mustard

  15. 59.14 ml olive oil

  16. 78.07 ml cold water

  17. salt & pepper

Instructions Jump to Ingredients ↑

  1. Start by preparing the sauce. Grill the chili pepper, remove the skin & seeds (you may leave the seeds if you would like the sauce to be more spicy), and chop into pieces.

  2. Using a blender or food processor, process the mint, parsley, garlic, and chili pepper until combined.

  3. Add the honey, mustard, and olive oil. Blend until combined.

  4. Slowly add the water until you achieve your desired consistency. You may use more or less than 1/3 cup of water.

  5. Add salt & pepper to taste. Cool sauce until ready to serve.

  6. For the dry rub, combine the ground spices (paprika,cumin, coriander, fennel, mustard, ground pepper, and kosher salt) Trim fat from chicken breasts and rub each side of the breasts with olive oil.

  7. Pat on the dry rub to both sides of the breasts.

  8. Place on a hot grill (about 400 degrees). Cook for 10-15 minutes or until cooked through, flipping the breasts halfway through the cooking time.

  9. Serve w/ chilled mint sauce. Enjoy.

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