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  • 12servings
  • 240minutes
  • 35calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B1, H, D, E
MineralsNatrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 10 ounces cauliflower florets cut into 10 ounces broccoli florets cut into 24 florets

  2. 1 tablespoon soy sauce, sodium reduced

  3. 3/4 tablespoon sesame oil

  4. 1 tablespoon rice wine vinegar

  5. 1 tablespoon ginger freshly minced

  6. 1 clove garlic small

  7. 1 tablespoon peanut butter smooth or chunky

  8. 1 teaspoon curry powder hot, or more or less to taste

  9. 1/4 teaspoon salt or to taste

Instructions Jump to Ingredients ↑

  1. Bring a large saucepan of water to a boil over high heat.

  2. Steam broccoli and cauliflower; cook until tender-crisp, about 3 to 4 minutes.

  3. Put cooked vegetables into the iced water right away. Then drain well.

  4. Whisk soy sauce, oil, vinegar, ginger, peanut butter, garlic, curry and salt to taste in a large bowl until smooth.

  5. Add the florets; gently toss to coat.

  6. Let marinate at room temperature for at least 3 hours or cover and refrigerate for up to 1 day.

  7. To serve, thread 2 broccoli and 2 cauliflower florets onto each skewer. (Reserve marinade.)

  8. Arrange the skewers on a platter in a single layer and drizzle with the marinade.

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