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  • 10servings
  • 5minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B3, B9, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4-5 lb. roast (chuck)

  2. 1 tsp. cinnamon

  3. 1/2 tsp whole cloves

  4. 1 tsp. whole allspice

  5. 1 tsp. whole cumin

  6. 4 bay leaves

  7. black pepper

  8. 1 large onion - chopped

  9. 1 small clove garlic - crushed

  10. 1 small bottle sherry wine

  11. 1 can tomato sauce

  12. 8 sprigs fresh mint

  13. salt to taste

  14. 1 loaf " day-old" french bread

Instructions Jump to Ingredients ↑

  1. Place meat in large stew pot, cover with water.

  2. Add sherry wine and tomato sauce.

  3. Tie whole spices in cheese cloth or put in tea-ball and place in pot. Add garlic, onion, salt and pepper.

  4. Over medium heat, bring to slow simmer, reduce heat and simmer 4 to 5 hours.

  5. DO NOT BOIL!

  6. Slice french bread and place in large deep bowl.

  7. Place 2 sprigs of the mint on top of bread.

  8. When meat is done (should pull apart with a fork) place in large bowl and top with remaining mint. Remove spice ball from liquid and pour over the sliced bread, creating a "soup".

  9. (Spices may be adjusted according to personal preferences. Chopped or wedged cabbage is often added during last hour of cooking. Any type roast may be used.

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