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  • 4servings
  • 25minutes

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, C
MineralsChromium, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/4 pound wild salmon, skin removed, cut into 4 pieces

  2. 2 tablespoons whole grain mustard

  3. 2 tablespoons 100% pure maple syrup

  4. 1 clove garlic , minced

  5. Juice of 1/2 a lemon

Instructions Jump to Ingredients ↑

  1. Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.

  2. In a small bowl, combine mustard, maple syrup , garlic and lemon juice . After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

  3. Nutrition Information (per serving):

  4. Calories: 240; Total fat: 9 grams; Saturated fat : 1.5 grams; Carbohydrates: 14 grams; Cholesterol: 50 milligrams; Sodium: 125 milligrams; Protein: 25 grams

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