• 20minutes
  • 61calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 14-ounce cans artichoke hearts, rinsed

  2. 2 cups plus 2 tablespoons freshly grated Parmesan cheese, divided

  3. 1/2 cup low-fat mayonnaise

  4. 2 cloves garlic, minced

  5. 2 teaspoons freshly grated lemon zest

  6. Cayenne pepper, to taste

  7. 1/4 teaspoon salt

  8. Freshly ground pepper, to taste

Instructions Jump to Ingredients ↑

  1. Preheat oven to 400°F.

  2. Chop artichoke hearts in a food processor. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. Divide between two 2-cup gratin or other shallow baking dishes. Sprinkle each with 1 tablespoon Parmesan.

  3. Bake the dip until golden on top and heated through, 10 to 20 minutes.


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