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  • 8servings
  • 180minutes
  • 322calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, E, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons vegetable oil

  2. 2 pounds sirloin steak, cubed

  3. 1/4 cup all-purpose flour for coating

  4. 2 cups boiling water

  5. 1 tablespoon Worcestershire sauce

  6. 2 teaspoons garlic powder

  7. salt to taste

  8. ground black pepper to taste

  9. 1 onion, chopped

  10. 4 carrots, cut into 1 inch pieces

  11. 1 (29 ounce) can diced tomatoes

  12. 3 potatoes, cubed

Instructions Jump to Ingredients ↑

  1. Heat oil in a large pot over medium heat. Coat beef with flour. Place in the pot, and evenly brown on all sides.

  2. Place 2 cups boiling water, Worcestershire sauce, and garlic powder into pot with beef. Season with salt and pepper. Reduce heat to low, and simmer beef for 2 hours, or until tender.

  3. Add onion, carrots, diced tomatoes and potatoes to pot. Continue cooking 30 minutes to 1 hour, until vegetables are soft.

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