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Ingredients Jump to Instructions ↓

  1. 2 tablespoons 30ml Vegetable oil

  2. 3 tablespoons 45ml All-purpose flour

  3. 2 Green bell peppers - seeded, diced

  4. 2 Celery stalks - diced

  5. 1 Onion - diced (medium)

  6. 2 Garlic cloves - minced

  7. 1 Whole tomatoes - (16 oz)

  8. 2 cups 474ml Sliced fresh okra

  9. 2 cups 474ml Water

  10. 3 lbs 1362g / 48oz Boneless chicken - cut large chunks

  11. 1 lb 454g / 16oz Boneless smoked ham - cut 1" chunks

  12. 2 tablespoons 30ml Chopped fresh parsley

  13. 2 teaspoons 10ml Tabasco pepper sauce

  14. 1 teaspoon 5ml Salt

  15. 1 Bay leaf

  16. 1 Shucked oysters and their liquid

  17. 3 cups 480g / 16oz Hot cooked rice

Instructions Jump to Ingredients ↑

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. tablespoons Vegetable oil 3 tablespoons All-purpose flour 2 Green bell peppers -- seeded, diced 2 Celery stalks -- diced 1 medium Onion -- diced 2 Garlic cloves -- minced 1 can Whole tomatoes - (16 oz)

  3. cups Sliced fresh okra 2 cups Water 3 pounds Boneless chicken -- cut large chunks 1 pound Boneless smoked ham -- cut 1" chunks 2 tablespoons Chopped fresh parsley 2 teaspoons Tabasco pepper sauce 1 teaspoon Salt 1 Bay leaf 1 pint Shucked oysters and their liquid 3 cups Hot cooked rice In 5-quart saucepan, heat oil over medium heat. Add flour and cook, stirring constantly, about 30 minutes until roux turns dark brown and develops nutty aroma. Add green peppers, celery, onion and garlic; cook 10 minutes or until vegetables are tender.

  4. Add tomatoes with their liquid, okra, water, chicken, ham, parsley, Tabasco sauce, salt and bay leaf. Over high heat, heat to boiling; reduce heat to medium. Simmer, uncovered, 45 minutes, stirring occasionally.

  5. Add oysters; simmer 10 minutes longer. Discard bay leaf. Serve with hot cooked rice and additional Tabasco sauce, if desired.

  6. This recipe yields 8 servings.

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