A CHEF JOHN'S ON THE ROAD RERUN: Grilled Lemon Yogurt Chicken - Featuring the Marinade that's Been Making Chicken Delicious for Over 4,000 Years

1/2 cup plain Greek yogurt

1/2 lemon, juiced

1 tbsp olive oil

4 cloves garlic

1 tbsp paprika

1 tsp Herbs from Provence (or any dried Italian, or Greek herb blend - rosemary, thyme, oregano, etc.)

1 tsp salt

1 tsp fresh ground black pepper

For the Sauce:

1/2 cup yogurt

1 tbsp lemon juice

1 tsp harissa or other hot sauce

salt and fresh ground black pepper to taste