Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 1 large sweet potato, peeled and cut into 1/2-inch cubes

  2. 1 medium onion, finely chopped

  3. 1 tablespoon water

  4. 1 can (15 ounces) black beans, rinsed and drained

  5. 1 cup frozen corn

  6. 1 medium green pepper, chopped

  7. 2 tablespoons lemon juice

  8. 3 garlic cloves, minced

  9. 1 tablespoon chili powder

  10. 2 teaspoons dried oregano

  11. 1 teaspoon ground cumin

  12. 8 whole wheat tortillas (8 inches), warmed

  13. 2 cups (8 ounces) shredded Monterey Jack cheese

  14. 1/2 cup fat-free plain yogurt

  15. 1/2 cup salsa

Instructions Jump to Ingredients ↑

  1. Black Bean Veggie Burritos Recipe photo by Taste of Home In a large microwave-safe bowl, combine the sweet potato, onion and water. Cover and microwave on high for 4-5 minutes or until potato is almost tender. Stir in the beans, corn, green pepper, lemon juice, garlic and seasonings.

  2. Spoon a heaping 1/2 cup filling off center on each tortilla. Sprinkle with 1/4 cup cheese. Fold sides and ends over filling and roll up.

  3. Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through. Serve with yogurt and salsa. Yield: 8 servings.

Comments

882,796
Send feedback