Broccoli Ham Quiche

Place pastry shell in a non-greased 9 inch pie dish (use a deep pie dish if you have one) and place a double thick layer of heavy duty foil paper over it, covering it completely. Bake at 450 degrees for 8 minutes. Remove foil and bake 5 minutes longer. Cool on wire rack.

Meanwhile, in a small saucepan boil water. Add the broccoli cover the pan and let cook for 2 minutes. Drain it, and place in ice water. Pat dry with paper towel.

Toss cheeses with flour and set aside. In a bowl, beat eggs, add milk, onion and the seasonings mixing well. Stir the ham, broccoli and cheese mixture. Pour into the pre-baked crust.

Bake at 350 degrees for 40-45 minutes or until knife inserted in the center comes out clean. Let cool for 10 minutes before cutting.