Pepperpot stew

225g dried kidney beans (or 2 cans if you want to save cooking time)

2 tomatoes diced

125g spinach leaves

1 tsp thyme (fresh or dried)

1 medium onion, chopped

2 tsp salt

1 tsp black pepper

450g yam

125g pumpkin

1 clove of garlic 

1 beef stock cube

2/3 chilli peppers (depending on how brave you are)

5 pints water

450g sweet potato 

250g plain flour

125g corn meal flour

1/2 tsp salt water to bind

1 level dessert spoon of butter