Swiss Cheese& Mushroom Quiche

1 t Butter or margerine

1 1/2 c Chopped onion

1/4 lb Mushrooms, sliced or minced

1/2 ts Salt

Black pepper Pinch of thyme 1/2 ts Dry mustard

4 lg Eggs

2 whole eggs plus

2 egg whites

1 1/2 c Milk (can be lowfat)

2 tb Flour

1 1/2 c Packed grated Swiss cheese

Paprika

1. Preheat oven to 375F.

2. Melt the butter in a small pan. Add onions, and 5 minutes more and remove from heat.

3. Combine eggs, milk, and flour in a blender or food

processor, and beat well. 4. Spread the grated cheese over the bottom of the

5. Bake for 35-45 minutes, or until solid in the