• 5minutes
  • 216calories

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Nutrition Info . . .

MineralsCalcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup frozen raspberries

  2. 1/4 cup canned sliced peaches in juice

  3. 100 g fat-free blueberry yogurt

  4. 1/4 cup 2% low-fat milk (or less)

Instructions Jump to Ingredients ↑

  1. Add the fruit into a blender (hand crank blender will work too.).

  2. Whir.

  3. Add in the milk and the yogurt. Simply free pour the milk. It just helps to smooth the drink out a bit. If you want it quite thick, only put in a tad or omit it altogether.

  4. Whir again.

  5. Drink up!


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