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  • 6servings
  • 50minutes
  • 243calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3
MineralsNatrium, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 boneless skinless chicken breast halves (4 ounces each)

  2. 1 cup buttermilk

  3. 1/2 cup biscuits or 1/2 cup baking mix

  4. 1/2 cup cornmeal

  5. 1 1/2 teaspoons paprika

  6. 3/4 teaspoon salt

  7. 3/4 teaspoon poultry seasoning

  8. 1/2 teaspoon garlic powder

  9. 1/2 teaspoon pepper

  10. 1/4 teaspoon cayenne pepper

  11. 6 onions or 6 kaiser rolls, split

  12. 6 lettuce leaves

  13. 12 slices Tomatoes

Instructions Jump to Ingredients ↑

  1. Pound chicken to 1/2 -in. thickness. Pour buttermilk into a large resealable plastic bag; add chicken. seal bag and turn to coat; refrigerate for 8 hours or overnight.

  2. In a shall bowl, combine the biscuit mix, cornmeal, paprika,salt,poultry seasoning, garlic powder,pepper and cayenne. Remove chicken one piece at a time,allowing excess buttermilk to drain off. Discard buttermilk. Coat chicken with cornmeal mixture; place in a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray.

  3. Bake,uncovered. at 400F for 12 minutes. Turn chicken. Bake 8-12 minutes longer or until juices run clear and coasting is lightly browned. Serve on rolls with lettuce and tomato.

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