• 4servings
  • 30minutes
  • 365calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsB1, B2, B3, B9, B12, H
MineralsCopper, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1-1/3 cups uncooked spiral pasta

  2. 2 cups meatless spaghetti sauce

  3. 1 pork tenderloin (1 pound)

  4. 1/4 cup egg substitute

  5. 1/3 cup seasoned bread crumbs

  6. 3 tablespoons grated Parmesan cheese, divided

  7. 1/4 cup shredded part-skim mozzarella cheese

Instructions Jump to Ingredients ↑

  1. Photo by: Taste of Home Cook pasta according to package directions. Place spaghetti sauce in a small saucepan; cook over low heat until heated through, stirring occasionally.

  2. Meanwhile, cut tenderloin into eight slices; flatten to 1/4-in. thickness. Place egg substitute in a shallow bowl. In another shallow bowl, combine bread crumbs and 1 tablespoon Parmesan cheese. Dip pork slices in egg substitute, then roll in crumb mixture.

  3. Place on a baking sheet coated with cooking spray. Bake at 425° for 5-6 minutes on each side or until meat is tender. Drain pasta; serve with spaghetti sauce and pork. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Yield: 4 servings.


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