• 4servings
  • 315calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, C, D, P
MineralsCopper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pork tenderloin (about 1 lb.)

  2. 3/4 teaspoon salt

  3. 1/2 teaspoon pepper

  4. 1/4 cup all-purpose flour

  5. 2 tablespoons olive oil

  6. 1/4 cup minced onion

  7. 1/3 cup white wine or apple cider

  8. 1 cup chicken broth

  9. 1 small golden delicious apple, quartered, cored and thinly sliced

  10. 2 tablespoons unsalted butter

Instructions Jump to Ingredients ↑

  1. Cut pork into 12 pieces and pound into scallopine about 1/3 inch thick. Season with 1/2 tsp. each salt and pepper Heat 1 Tbsp. oil in a large, nonstick skillet over medium-high heat. Add half of the pork, without crowding pan, and cook, until nicely browned on bottom, about 3 minutes; turn and cook until pork is cooked through, about 3 minutes more. Transfer pork to a plate. Repeat with remaining oil and pork.

  2. Add onion and wine to pan; cook over medium heat, stirring, until onion is dry, about 2 minutes. Add broth and apple; simmer until liquid is reduced by half, about 5 minutes. Add butter and remaining 1/4 tsp. salt; stir until incorporated. Remove pan from heat, add pork slices to sauce and turn to coat.

  3. Arrange pork on plates, spoon sauce and apples on top and serve.


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