Basil Pork Chops (6 points)

Trim and discard excess fat from chops. In a large frying pan, brown chops without added fat. When chops are browned, add other ingredients.

Cover tightly and simmer 40 minutes or until tender. Turn meat occasionally and add a few tablespoons of water if necessary to prevent burning.

Serving: 1 Chop Plus 1 Tbsp. Sauce Food Exchange per serving: 3 Medium-Fat Exchanges + 1 Vegetable Exchange.

Posted from the Echo's Library 04/19/94 by Frank Skelly