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  • 6servings
  • 255calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, E
MineralsCopper, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 (4-ounce) center-cut loin pork chops

  2. 1/2 cup all-purpose flour

  3. 1/4 cup lower-sodium soy sauce

  4. 3 tablespoons minced peeled fresh ginger

  5. 1/2 teaspoon grated orange rind

  6. 2 tablespoons fresh orange juice

  7. 2 teaspoons cornstarch

  8. 5 garlic cloves, minced

  9. 2 tablespoons canola oil

  10. 7 cups shredded napa (Chinese) cabbage

  11. 2 cups (1/4-inch) sliced ripe mango

  12. 1/4 cup chopped fresh mint or mint leaves

  13. Grated orange rind

Instructions Jump to Ingredients ↑

  1. Place pork between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Cut pork into 1/4-inch strips. Place strips in a bowl; sprinkle with flour, tossing to coat.

  2. Combine soy sauce and next 5 ingredients (through garlic), stirring with a whisk until cornstarch dissolves. Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add pork; stir-fry 3 minutes or until browned. Add soy sauce mixture to pan. Cook, stirring constantly, 1 minute or until sauce thickens. Add cabbage; cook 30 seconds. Remove from heat. Stir in mango. Serve immediately. Garnish with mint and, if desired, grated orange rind.

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