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  • 4servings
  • 40minutes
  • 459calories

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Ingredients Jump to Instructions ↓

  1. 3 ounces tamarind pulp seedless

  2. 1 cup water boiling

  3. 1 x curry powder

  4. 2 teaspoons coriander ground

  5. 2 teaspoons cumin ground

  6. 1 teaspoon fenugreek seeds ground

  7. 1/2 teaspoon turmeric ground

  8. 1/2 teaspoon black pepper

  9. 2 whole star anise or dash of fennel, seed

  10. 3 tablespoons vegetable oil vegetable

  11. 1 large onion yellow

  12. 2 teaspoons ginger finely chopped

  13. 6 whole red chili peppers stemmed and thinly sliced crosswise

  14. 1 large sweet red bell pepper one inch thick slices

  15. 3 cups cauliflower florets bite size pieces

  16. 4 ounces mushrooms, shitake

  17. 1/2 teaspoon salt to taste

  18. 14 ounces coconut milk

  19. 1 cup water

  20. 1 1/2 cups chickpeas (garbanzo beans) or yellow lentils

  21. 2 cups snow pea pods or sugar snaps

  22. 4 tablespoons cilantro chopped

Instructions Jump to Ingredients ↑

  1. Place the tamarind in a bowl and cover with boiling water.

  2. Crush with a fork and set aside to soften for 1 to 2 hours, breaking up the pulp occasionally.

  3. Put through a sieve, using a spoon or spatula to push through the pulp.

  4. Discard the fibrous material in the sieve. Measure 1/3 cup of tamarind puree and set aside.

  5. Combine the spices in a small bowl and set aside.

  6. Heat the oil over medium heat in a heavy 4 quart pot with tight fitting lid.

  7. When it is hot, add the onion, ginger, garlic, and chiles, and cook, stirring, until the onion is softened, about 5 minutes.

  8. Add the spices and cook stirring until fragrant, about 3 minutes.

  9. Add the red bell pepper, cauliflower, and mushrooms, and sprinkle with salt.

  10. Stir the spices, and continue to cook, stirring, for 5 minutes.

  11. Increase the heat to high, and add the tamarind puree, coconut milk, and water to the pan.

  12. Bring to a simmer, then reduce the heat and simmer gently for 20 minutes, stirring occasionally.

  13. Add the garbanzo beans and simmer for 10 minutes until the vegetables are just tender.

  14. Add the peas and simmer for 5 minutes until they are just tender.

  15. Remove the star anise. Add salt to taste and sprinkle with cilantro.

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