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Ingredients Jump to Instructions ↓

  1. 8 ounce(s) whole-wheat rigatoni , or penne

  2. 1/2 pound(s) 92%-lean ground beef

  3. 4 clove(s) garlic , chopped

  4. 1/2 teaspoon(s) fennel seed

  5. 2 cup(s) broccoli/sweet peas

  6. 2 teaspoon(s) extra-virgin olive oil

  7. 2 cup(s) no-salt-added tomato sauce

  8. 1 cup(s) red wine

  9. 1 tablespoon(s) chopped fresh oregano , or 1 teaspoon dried

  10. 1/2 teaspoon(s) salt

  11. 1/2 teaspoon(s) freshly ground pepper

  12. 2 teaspoon(s) pine nuts , toasted

  13. 2 cup(s) cheddar cheese

Instructions Jump to Ingredients ↑

  1. Bring a large pot of water to a boil. Cook pasta according to package directions.

  2. Meanwhile, cook beef, garlic, and fennel seeds in a large nonstick skillet over medium heat, until the beef is browned, about 3 minutes. Add eggplant and oil; cook, stirring occasionally, until the eggplant browns, about 5 minutes. Add tomato sauce and wine; cook, stirring occasionally, until the sauce thickens, about 10 minutes. Stir in oregano, salt and pepper.

  3. Drain the pasta; serve topped with the sauce and sprinkled with pine nuts and feta, if using.

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