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  • 4servings
  • 165minutes
  • 2887calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, D
MineralsZinc, Copper, Natrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 tbsp olive oil

  2. 4 small onions , quartered

  3. 2 garlic cloves, sliced

  4. 9 oz (250g) beef chuck , cut into 4 thick slices

  5. 6 oz (175g) slab bacon , cut into 4 thick pieces

  6. 4 pork spare ribs , cut into ribs

  7. 4 thick slices pork belly , about 1lb

  8. 2oz (500g) in total

  9. 4 chicken thighs

  10. 1 1/2 cups white wine

  11. 6 oz (175g) smoked chorizo , cut into 4 pieces

  12. 6 oz (175g) morcilla

  13. 1 smoked ham hock

  14. 1 bay leaf

  15. Salt and freshly ground black pepper

  16. 8 small boiling potatoes

  17. 4 carrots , halved lengthwise

  18. 1 head Savoy cabbage , quartered

  19. One 15 oz (420g) can chickpeas

  20. 3 tbsp chopped parsley , to garnish

Instructions Jump to Ingredients ↑

  1. Heat 1 tbsp oil in a saucepan over medium-low heat. Add the onions and garlic and cook, stirring, for 10 minutes, until softened.

  2. Heat the remaining 3 tbsp oil in a frying pan over medium-high heat. In batches, brown the meats and chicken. Add to the saucepan with the onions and garlic.

  3. Pour the wine into the frying pan and boil over high heat, scraping up the bits, for 3 minutes, or until reduced by half. Pour into the saucepan. Add the chorizo, morcilla, ham hock, and bay leaf. Add cold water to cover and season. Bring to a boil. Cover, reduce the heat, and simmer for 1½ hours.

  4. Add the potatoes and carrots and simmer for 30 minutes. Add the cabbage and garbanzo beans and cook until the meats are very tender, about 15 minutes more. Discard the bay leaf and ham hock. Divide the meat and vegetables among 4 bowls. Ladle in some of the broth, sprinkle with the parsley, and serve hot.

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