Recipe-Finder.com
  • 6servings
  • 60minutes

Rate this recipe:

Nutrition Info . . .

VitaminsA, B9, C
MineralsNatrium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. ginger Veggie stock

  2. 2 quarts water

  3. 2 onions quartered

  4. cloves from 1 head of garlic peeled

  5. 1 inch piede of ginger , peeled and thinly sliced

  6. 2 carrots , coarsely chopped

  7. 2 leeks , white part only, cleaned and coarsely sliced

  8. 4 potatoes scrubbed and quartered

  9. 2 turnips , peeled and diced

  10. 2 stalks celery , coarsely sliced

  11. 2 sprigs parsley

  12. 1 bay leafr

  13. 1/4 t. thyme

  14. 12 black peppercorns

  15. 4 whole cloves

  16. sea salt to taste (i used amchur)

  17. Combine all in a soup pot and bring to a simmer. Cover, and simmer 1 or 2 hours. Strain and discard the veggies. Refrigerate.

Instructions Jump to Ingredients ↑

  1. Curried Cauliflower Soup 1 onion chopped 1 clove garlic minced 1 T. safflower oil 1 to 2 t. curry powder 1/2 to 1 t. ground cumin 1/4 t. turmeric 1 small head or 1 1/2 pounds cauliflower, broken into florets (1 carrot roughly diced)

  2. cups Ginger Vegetable Stock or boullion 1 small potato peeled and diced sea salt to taste 1 cup plain low-fat yogurt ( I used Go Veggie mozzarella soy based, and Tofutti's "Sour Supreme" sour cream dollop into a cup of the soup.)

  3. Freshly ground pepper to taste and Lemon Juice to taste In a soup pot, heat the oil and saute the onion and garlic until the onion is tender. Add the curry, cumin, turmeric, cauliflower and carrots and stir together for a minute or 2. Add the stock and the potato and bring to a boil. Cover, reduce heat, and simmer 30 minutes.

  4. Puree if desired in batches. ( I chose to leave the veggies intact in a broth. ) Stir together the yogurt with 1 tsp. cornstarch, and whisk into the soup. Heat through and serve.

Comments

882,796
Send feedback