Recipe-Finder.com
  • 4servings
  • 20minutes

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsCopper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 tsps chopped fresh sage or 11/2; tsps dried

  2. 1 large clove garlic, minced (about 1 tsp)

  3. 1 tsp salt, divided

  4. Freshly ground black pepper

  5. 4 (2cm) bone-in pork loin chops (about 250g each)

  6. 1 large onion

  7. 1 large Granny Smith apple, halved, cored

  8. Half head green cabbage, cored

  9. 3 large carrots

  10. 2 tsps olive oil, divided

  11. 2 tbsps cider vinegar

  12. 120ml low-sodium chicken stock

Instructions Jump to Ingredients ↑

  1. Sage rubbed pork chops with warm apple coleslaw 1) Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots.

  2. Heat 1 teaspoon of the oil in a large nonstick frying pan until hot but not smoking. Add the chops and brown on both sides, 1 to 2 minutes per side. Remove.

  3. Carefully wipe out the pan. Heat the remaining teaspoon oil over moderate heat and add the onion, apples and remaining teaspoon fresh sage or 1/2 teaspoon dried. Cook, stirring occasionally, until the mixture is soft and golden brown, 4 to 5 minutes. Add the cabbage, carrots, vinegar and 1/2 teaspoon salt and continue cooking until the cabbage and carrots begin to soften, about 5 minutes. Add the stock and return the pork chops to the pan burying them in the vegetable mixture. Cover and cook just until the pork chops are just slightly blush in the centre, 5 to 7 minutes longer.

  4. To serve, arrange the warm coleslaw on individual plates and top with a pork chop and pan juices.

Comments

882,796
Send feedback