Quick Pork and Chile Stew

Heat 2 teaspoons oil in a large saucepan over medium heat. Add pork; cook, stirring, until no longer pink on the outside, about 4 minutes. Transfer with any juice to a bowl.

Add the remaining 2 teaspoons oil, onion, and poblanos to the pan. Cook, stirring, until softened, about 3 minutes. Add garlic and cook 1 minute more. Add potato, broth, cumin, oregano, salt, and cayenne (if using); bring to a simmer over medium heat. Reduce heat to maintain a low simmer and cook, partially covered and stirring occasionally, until the potato is tender, about 10 minutes. Return the pork and any juice to the pan and cook, partially covered, until the pork is cooked through and the potatoes are fall-apart tender, about 5 minutes more. Stir in lime juice before serving.

Carb Servings: 1 starch, 1 vegetable, 3 lean meat. Carbohydrate Servings: 1 1/2. Nutrition Bonus: Vitamin C (100% daily value), Potassium (27% dv), Zinc (17% dv), Iron (15% dv).